Diagnosis and Treatment of Back Pain
Back pain is one of a long list of annoyances that humans suffer. Its causes are many and depend on the style of life, work and the pace of modern society.
Often these attitudes generate anxiety pain, slow to make physical movements, sudden changes in mood and truancy, among others. In general the pain barrier causes us to perform our job duties and personal goals.
Diagnosis
The condition usually affects the spine region acquired a different name, depending on the area in which they locate. When you sit in the cervical region is called cervical. If you are located in the region called the dorsal or thoracic back pain and when located in the lumbar region, there is talk of back pain or lumbago.
Back pain can be divided into acute, when it appeared recently, and chronic when it lasts for months and even years. It is important to know if the episode of back pain has occurred for the first time or have existed previously. We must also be clear about their frequency and whether it is located in a fixed or whether it extends to areas such as arms or legs.
The latter situation is known as referred pain.
Low back pain is extremely common. It is estimated that approximately 65 and 80% of the population has suffered once. Four in five people suffer from Back pain at least once in their life.
In most cases, back pain is caused by muscle strain, trauma or deformity of the spine. In one in ten cases, the origin of the disease is systemic. This may appear anywhere on the spine from the neck to the lumbar region and can be located in a small area or spread over a wide area.
The most common cause of back pain is muscle spasm, which is caused by an unusual effort, such as improperly lifting, poor posture or a little exercise to maintain a healthy spine.
Recommendations
all problems have their origin in the spine and its proper state depends largely on the muscles that hold it. For these to stay strong and help us maintain a healthy back, it is important to maintain a healthy and active life, in addition to aerobics, walking, swimming, tai chi, yoga. It is a good form of prevention
Some time ago, it was believed that bed rest could be very helpful for this type of pain. However, physicians and patients are realizing that this is not so, because muscle atrophy.
basic recommendation is not to stay too much time sitting or standing in a stationary position. Also, do not forget that the balanced weight contributes to maintaining a healthy spine and that excess weight can overload.
In any case, it is important to bear in mind that pain is a warning sign that notifies a change, because something is not working. We must therefore turn to specialists to try to time the condition.