What are Orthorexia
More and more people, obsessed with healthy eating and ecological suffering from this new and ‘incipient eating disorder? Sufferers tend to be people with prior psychological vulnerability which favors submerged see how serious this problem is health, impairing their quality of life in many ways.
The obsession with food is normally such that, often, patients are affected in their social life being unable to go to a restaurant and even dinners with friends or family. And, eating out becomes impossible. Know for certain the origin of what they eat, take only fruits and vegetables from organic farming or find specific data as in the case of meat as the origin of cattle, the site has been raised or even the time has been slow to gain weight, become essential for a bite.
the physical problem comes when, faced with a lack of food control, these patients choose not to eat rather than risk trying something that is not suitable, which can cause some problems underweight or some type of nutritional imbalance.
In facilisimo.com we have always maintained that people involved in your diet and follow a healthy balanced diet, organic products, though expensive, are a good choice for this, however, as you always have to take into perspective without putting our health at risk. Promote strategies to improve autestima and social relations, and to remember that not knowing the provenance of the food does not make them harmful to health, it is essential to overcome and prevent future cases of orthorexia.