Health Information Series

we celebrate the World Day Against Breast Cancer and from the Health Channel jurnalk3.com we take to try to raise, once again, the people of the importance of prevention in these diseases, also to congratulate all those women that recently suffered a tumor of this type and have successfully passed and, of course, give our wholehearted support for those currently struggling to overcome it.

Breast cancer is one of the tumors with the highest incidence among the population and one of the leading causes of death in women in Spain alone there are more than 20,000 new cases every year according to the Spanish Association against Cancer (AECC). However, thanks to advances in treatment, both the survival rate and quality of life of the patient improved considerably, always remembering the importance of early diagnosis. Therefore, it is important to go to regular gynecological examinations, mammograms regularly and observe any changes in the body through breast self-exam at least once a month, especially if a family history.

If you want more you might like:

- Factors that increase the risk of breast cancer.

- Detection of breast cancer.

- Benefits of Pilates in breast cancer.

- Nuts to fight breast cancer.

- Immediate Breast Reconstruction.

- 3 tips to prevent breast cancer.

- New advances in breast cancer.

- Doing a breast self-exam.

Do you know someone who has suffered this harsh disease? Do you follow all the prevention tips? He congratulated all the women here who have passed one and show your support for those who are suffering today.

Fashion is the canary. We are saturated with birdseed diet and weight loss benefits and the many benefits of milk of birdseed for our health. Base your diet on a limited number or type of food is a big mistake. Fortunately, more and more people realize how important it is to learn to eat different foods to achieve a balanced diet and healthy. With a good diet that we get all the nutrients our body needs, we feel more energy and get a sense of well being.

Learning to eat intelligently is not to calculate grams or calories. A healthy diet is to eat balanced and moderately. We must do a minimum of 3 meals a day to spread the intake of calories throughout the day. A person who eats wisely as different types of food are not limited to a small group of foods.

Can you eat too much or too little, or even the amount of food is adequate but is not as nutritious as they should. Whatever the case, we need to nourish our body to keep body and mind in motion. Eating intelligently is an exercise in accountability. By learning to maintain a balanced diet and eat healthy foods, we are making smart decisions, evaluating pros and cons and ultimately taking care of ourselves. All this, together with a good workout, even exercises to do at home, get great results.

We say that is a sign of responsibility and in some cases we see how someone can no longer control their diet, it is not able to control other aspects of life (sleep deprivation, smoking, wasting money, etc.).. What we must be very clear is that eating properly is a way of life is something that makes us feel better and helps us improve our lives.

queratococono is a disease that damages the internal structure of the cornea and produces alterations in the surface thereof, thereby taking an irregularly shaped cone that produces astigmatism and myopia that eventually contributes to the gradual loss of sight.

Causes

generally this begins at puberty, the cause is unknown although theories imply a hereditary risk factor, and the ongoing process is recorded to the third and fourth decade of life. Each case demonstrates specific characteristics of progression.
Symptoms

the loss of vision due to keratoconus generated greatly impact the quality of life of patients, limiting their normal activities such as driving or social interaction. In severe cases high levels of visual loss and distortion can prevent the development of every day of the most basic life activities.

Importantly, this condition is a dystrophy of the cornea and its treatment depends on the severity of the deformation and thinning of the skin.
Treatment

Among the treatment options include glasses, intracorneal implantation, and corneal transplant to the more severe cases.

Is currently carrying out the intracorneal ring implants which are positioned within the corneal thickness to change the curvature of the same, without altering the focus area. This technique is reversible if it does not have the expected results.

The studies seek to achieve a recovery technique to morphological original cornea, and visual rehabilitation, regardless of the degree of progress of this disease.
Corneal transplant

Corneal transplants are used when symptoms when patients have hypersensitivity to contact lenses and eye disorders you from driving, working or performing their daily work.

Corneal transplants have a success rate of 95% and the transplant success rate is higher, its techniques are improved day by day. During this transplant is sought to remove the central part of the patient’s cornea and replace it with healthy donor cornea.

Keratoconus is a progressive disease that must be controlled by an ophthalmologist, during frequent visits will be defined when the graduation is needed glasses or contact lenses. At first, the lenses can be used for myopia and astigmatism caused, but given the progress of the disease, contact lenses are rigid gas permeable only way to correct defects in the patient’s eyesight.

a lot has happened to us that one day we wake up and still in bed, we realize we cannot open one eye because the lid has been glued. Others do not go that far and just left with a red eye. When this happening is is very likely that we are suffering from conjunctivitis.

Conjunctivitis is an inflammation of the outer eye and inner eyelid. Conjunctivitis is usually caused by three factors:

* Virus
* Bacteria
* Allergies

However, it may be due to other causes such as exposure to chemicals, burns, external agents, prolonged use of contact lenses, toxins or lack of vitamins and others.

As we have said that the main causes of conjunctivitis are viruses, bacteria and allergies, we will delve a little deeper into these three.

* Viral Conjunctivitis: This type of conjunctivitis is spread by contact with infectious virus. These viruses are not more dangerous than the common cold virus.

* Conjunctivitis Bacterial conjunctivitis is caused by a bacterial infection caused by bacteria in our own skin or respiratory tract flora. Among women, it is common to share conjunctivitis contagious facial creams or eye makeup. In general, be in contact with someone with conjunctivitis may cause it to spread.

* Allergic conjunctivitis: this type of conjunctivitis is a seasonal pattern and occurs in people with allergies. Unlike other types of conjunctivitis, allergic conjunctivitis usually occurs in both eyes and is accompanied by swollen eyelids. This conjunctivitis usually occurs by allergic reactions to substances such as perfumes, cosmetic contact lenses and other products.

children develop eye commonly called lazy eye, this difficulty leads to the disruption of ocular acuity of vision loss in one or both eyes due to a defect in the formation of sight during childhood.

In most cases amblyopia is due to a difference between the eyes graduation because of nearsightedness, farsightedness or astigmatism highly developed. Sometimes amblyopia is caused by ocular deviation (strabismus) that causes double vision. In other cases, due to a congenital problem that clouds the vision due to cataract or cloudy cornea.

Mentioned disorders because retinal images are not reflected properly and the brain reaction used the image of the stronger eye and anger gradually reversing on the eye malfunction, making it a lazy eye.

Early detection is extremely important whether by parents or teachers, through periodic reviews eye.
How to tell if a child has a lazy eye

we can detect this condition if we look at our child certain symptoms.

* When you have trouble with his eyes follow a moving object.
* If you appreciate a slight squint or abnormally tilted face.
* If when you look at a paper zooms in or out too so that it can read.
* If your eyes are constantly itchy, watery.
* If you constantly look askance.

Treatment of amblyopia

the decrease in visual acuity lazy eye is irreversible if not treated early. Usually after seven years of age is when you complete the maturation of the visual system. This irreversible reduction occurs when the brain cells of the eye are not stimulated properly during the development stage or age.

Treatment is based on the correction of the defect that has the lazy eye either contact lenses or glasses, while compelling and encourage that you use with a patch covering the eye that works properly.

So later the child will continue with a program of vision training, which is defined as visual gymnastics. The aim is to restore specific exercises eye’s visual capabilities sick to try to match the normal eye.

The child can develop normal vision in both eyes if the problem is detected early. If the problem is detected so late you can get a good level of vision with glasses.

retinal desprenidimiento floating black spots in our visual field often appear when the fluid is clear and jelly inside the eyeball (vitreous) is slowly shrinks with age.

The vitreous is what fills the back of the eyeball, behind his glasses; it is this that helps the eye keep its round shape. With age, the vitreous becomes fibrous and the fibers get shorter can create shadows on the light sensitive layer of tissue in the back of the eye which is called the retina.

Can also be seen flashing lights or visual field, and this occurs when the vitreous is tearing the retina.

The sudden increase in the number of floating black spots or flashes in the visual field can be symptoms of retinal detachment

Retinal detachment occurs when part of it is lifted from its normal position in the back of the eyeball. Sometimes there may be small areas of the retina that are torn, and subsequently can lead to retinal detachment.
Types of retinal detachment

There are different types of retinal detachment, such as:
Rhegmatogenous

Retinal detachment is more common, and occurs when a crack or tear in the retina allows fluid under the retina and separate from the retinal pigment epithelium, the layer of cells that nourish the retina.
Fractional

it is less common, and when the scar tissue shrinks and separates the retina pigment epithelium.
Exudative

this type of detachment occurs when retinal diseases such as inflammatory disorders or eye injuries occur in the liquid dripping on the floor of the retina and no tears or breaks.
Causes of retinal detachment

Risk factors for retinal detachment include age, extreme myopia, eye injuries, cataract surgery, hereditary factors, and retinal detachment in the other eye.

Retinal detachment is a medical emergency, this is treated with surgery. Sometimes a band is inserted into the eyeball to gently push the retina; sometimes gas is injected to replace the vitreous. All surgery, whether laser or cryopexy are used to weld the retina back into place. If this disorder is not treated in time can cause permanent vision loss.

The black spots have the appearance of cobwebs that appear in our visual field and not move in eye movements precisely and usually stop when you stop moving your eyes.

The causes of depression are multiple and can usually be by hereditary factors, biochemical factors, stress, seasonality, and personal.

The diagnosis is clinical depression as they have ruled out organic causes, pharmacological or toxic, and it is through a clinical interview that can confirm the diagnosis.
How to get out of depression?

With regard to treatment for depression, this is usually recommended when depressive affect normal, everyday skills of operation of the sufferer.

There are numerous medications and psychotherapy for patients who suffer from this disorder. Psychotherapy is recommended for patients whose symptoms are milder.

Treatment with antidepressant drugs is applicable to patients with mild to severe. Antidepressants are the only ones who have shown a marked improvement in extreme cases of depression.

Antidepressants take two weeks to take effect, and treatment can be extended for three, six and twelve months. Antidepressants are contraindicated when there are adverse conditions to certain clinical diagnoses.

People most likely to suffer from depression are women, although men and elderly people during the show on a smaller scale. Depression is common in patients diagnosed with cancer, AIDS, and patients with Alzheimer’s disease.

It is important as patients diagnosed with depression to recognize that feelings of hopelessness, worthlessness, and hopelessness can make us give up. It is also important during the treatment does not require us much; we were not difficult to meet set goals and not expect immediate way out of a depression.

There are a number of different child care courses available to those who wish to make a living from the care of children. Many find these careers quite rewarding, as working with children can be very exciting. Each day will present something new, and in order to be ready to rise to the challenge, the proper education should be completed.

Parents now expect much more from those who are responsible for caring for their children. There was a time when the only responsibility of a child care worker was to ensure that the child was fed and safe. Today, parents expect some level of learning activities to be included in the day of their child so that they are better prepared to start school.

In addition to this, you will need to know about basic medical care and nutritional needs. All of these will work together to provide the best possible environment for the children that are in your care. Having these skills will make you an attractive option to both parents and potential employers. Previous experience will help, but so will education.

Some employers are now making child care courses a requirement for employment. This is done to ensure that they have the best possible staff. Each potential employer will want to know that you have what it takes to safely care for children on a daily basis.

depression is a disease that causes disturbances in mood, which is presented as a state of decay or unhappiness that occurs on a temporary or permanent. We are the main actors in detecting if indeed we are suffering from this disorder to note that we are suffering from certain symptoms characteristic of depression.

How do I know if I have depression?

Among some characteristic symptoms can indicate the following:

1. Feelings of depression, constant tiredness, not being able to get out of bed.
2. Suffering from panic and fear inexplicable.
3. Difficulty concentrating.
4. Little or no pleasure in activities that was interesting to us before.
5. Eating too much or too little.
6. Speak little or too much.
7. Mourn much and for any reason.
8. Ideas that are worthless, negative thoughts, feelings of guilt, thinking about our own death or the death of a loved one.
9. Sleep disturbances.
10. Extreme variations in mood.

Since wisdom teeth are located in a less accessible place in the arch, to good hygiene during brushing is more complicated, and it is possible to find certain diseases associated with them such as:

* Caries: Usually wisdom teeth are very large and come to affect the dental pulp or nerve, necessitating more advanced treatments such as root canals. The problem is that the internal anatomy of the wisdom teeth is quite convoluted and not always possible to ensure the success of treatments.
* Gingival inflammation and loss of bone support: Both problems arise because of the presence of bacteria in the mouth, where hygiene is inefficient. Extensive control is recommended by the patient at home.
* Cavities and tooth bone destruction in neighboring: Due to hygiene problems confronting the wisdom teeth, sometimes it goes to the neighboring tooth, and when it is too late, it is likely that the two teeth extracted.
* Dental Crowding: When attempting to leave wisdom teeth in the jaws and not enough space, you can give crowding in the front teeth, orthodontists recommended as an integral part of treatment the patient is removed from these teeth.
* Malocclusion and prematurity: If wisdom teeth do not have a good position relative to the bite, will cause premature contacts and abnormal when chewing and mouth closed that cause bad gear. In the long term, there might be damage to the jaw joint, facial muscles and masticatory muscles.

Extraction of wisdom teeth

Whatever caused the problem with wisdom teeth, treatment is always extracción.Teniendo note that these wheels do not leave much room, most of the time out in the wrong position, rotated or tilted. There are people who have enough room for wisdom teeth out properly and have a proper position, working well with no complications; these patients do not require any treatment.

It has been proved that the damage of the wisdom teeth are larger than for profit. His bad reputation lies in the pain caused to be erupting and the treatment thereof. Moreover, in those that are included or where semiretenidas for extraction or removal required extensive surgery.